Andreas Michalsen
Author
Pub. Date
2019.
Description
"A thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from bestselling author Dr. Andreas Michalsen We are living longer than ever before. Average life expectancy is higher today than at any other period in our history. But our prolonged lives have come at a price: a rise in chronic disease. More and more of us are developing chronic conditions like digestive disorders, high blood pressure, heart...
Author
Pub. Date
[2020].
Description
"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--